Alright How about me?im a cardio Lady feeding on 600cal/working day in Nearly 2yrs…im 73kg for 1yr not dropping anyting even working 15k/day and 24 weekends….and taking in 600…right up until i discovered about reverse diet regime i was able to boost meals to 1800 gaining a bit its ok…now if im to cut once again sick be in deficit once more … Read More